Training programs
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Greater engagement
Equip
Increase well-being and satisfaction
Our flagship program to help people feel and work at their best, covering the many important skills that the best minds have.
Two half-day workshops
Flexible
Key benefit areas:
Greater well-being
Increased resilience
Better mood
Extra benefit areas:
Higher life satisfaction
Enhanced motivation
Improved relationships
Reduced anxiety
Improved physical health
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Resilience
Handle adversity well
A course to help people stay resilient and bounce back when life kicks them around. This course covers many of the important evidence-based resilience skills.
Two half-day workshops
Flexible
Key benefit areas:
Increased resilience
Greater well-being
Better mood
Extra benefit areas:
Enhanced motivation
Greater hope
Lower stress
Greater psychological flexibility
Fewer negative emotions
Improved physical health
Greater confidence
Discover
Explore your strengths
A short workshop to discover personal strengths and how to use them effectively in work and life.
2-hour workshop
Key benefit areas:
Greater well-being
More positive emotions
Enhanced motivation
Extra benefit areas:
Higher self-esteem
Enrich
Enjoy work more
A workshop to help individuals and employees understand motivation and how to reshape their work in ways that increase motivation and satisfaction while still meeting their job description.
3-hour workshop
Key benefit areas:
Enhanced motivation
Greater work satisfaction
More positive emotions
