Training programs
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Reduced anxiety
Equip
Increase well-being and satisfaction
Our flagship program to help people feel and work at their best, covering the many important skills that the best minds have.
Two half-day workshops
Flexible
Key benefit areas:
Greater well-being
Greater engagement
Increased resilience
Extra benefit areas:
Better work performance
Better mood
Higher life satisfaction
Enhanced motivation
Improved problem-solving
Positive work behaviours
Higher work satisfaction
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Navigate
Positive ways through difficulty
We all have to deal with adversity. Learn skills to deal with it effectively, feel better during it, and come out stronger.
3-hour workshop
Key benefit areas:
Increased resilience
Greater hope
Lower stress
Extra benefit areas:
Reduced anxiety
Greater psychological flexibility
Greater staff resilience
Less burnout
Better work performance
Positive work behaviours
Fewer negative emotions
