Training programs
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Increased resilience
Equip
Increase well-being and satisfaction
Our flagship program to help people feel and work at their best, covering the many important skills that the best minds have.
Two half-day workshops
Flexible
Key benefit areas:
Greater well-being
Greater engagement
Increased resilience
Extra benefit areas:
Better work performance
Better mood
Higher life satisfaction
Enhanced motivation
Improved problem-solving
Positive work behaviours
Higher work satisfaction
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Resilience
Handle adversity well
A course to help people stay resilient and bounce back when life kicks them around. This course covers many of the important evidence-based resilience skills.
Two half-day workshops
Flexible
Key benefit areas:
Increased resilience
Greater staff resilience
Greater well-being
Extra benefit areas:
Better work performance
Less burnout
Greater engagement
Better mood
Enhanced motivation
Greater hope
Positive work behaviours
Navigate
Positive ways through difficulty
We all have to deal with adversity. Learn skills to deal with it effectively, feel better during it, and come out stronger.
3-hour workshop
Key benefit areas:
Increased resilience
Greater hope
Lower stress
Extra benefit areas:
Reduced anxiety
Greater psychological flexibility
Greater staff resilience
Less burnout
Better work performance
Positive work behaviours
Fewer negative emotions
