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Fewer sick days
Resilience
Handle adversity well
A course to help people stay resilient and bounce back when life kicks them around. This course covers many of the important evidence-based resilience skills.
Two half-day workshops
Flexible
Key benefit areas:
Greater staff resilience
Increased resilience
Greater well-being
Extra benefit areas:
Better work performance
Less burnout
Greater engagement
Better mood
Enhanced motivation
Positive work behaviours
Greater hope