Training programs
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Equip
Increase well-being and satisfaction
Our flagship program to help people feel and work at their best, covering the many important skills that the best minds have.
Two half-day workshops
Flexible
Key benefit areas:
Greater well-being
Greater engagement
Increased resilience
Extra benefit areas:
Better work performance
Better mood
Higher life satisfaction
Enhanced motivation
Improved problem-solving
Positive work behaviours
Higher work satisfaction
Resilience
Handle adversity well
A course to help people stay resilient and bounce back when life kicks them around. This course covers many of the important evidence-based resilience skills.
Two half-day workshops
Flexible
Key benefit areas:
Greater staff resilience
Increased resilience
Greater well-being
Extra benefit areas:
Better work performance
Less burnout
Greater engagement
Better mood
Enhanced motivation
Greater hope
Positive work behaviours
Elevate
Feel better
A workshop that centers on cultivating positive emotions. Learn why they matter and gain practical skills to experience them more often.
3-hour workshop
Key benefit areas:
Better mood
More positive emotions
Greater well-being
Extra benefit areas:
Higher life satisfaction
Greater staff well-being
Positive work behaviours
Improved organisational climate
Improved relationships
Increased innovation
Improved physical health