Training programs
Register your interest in a program for yourself or your organisation
Equip
Increase well-being and satisfaction
Our flagship program to help people feel and work at their best, covering the many important skills that the best minds have.
Two half-day workshops
Flexible
Key benefit areas:
Greater well-being
Greater engagement
Increased resilience
Extra benefit areas:
Better work performance
Better mood
Higher life satisfaction
Enhanced motivation
Improved problem-solving
Positive work behaviours
Higher work satisfaction
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Resilience
Handle adversity well
A course to help people stay resilient and bounce back when life kicks them around. This course covers many of the important evidence-based resilience skills.
Two half-day workshops
Flexible
Key benefit areas:
Increased resilience
Greater staff resilience
Greater well-being
Extra benefit areas:
Better work performance
Less burnout
Greater engagement
Better mood
Enhanced motivation
Positive work behaviours
Greater hope
Switch
Making lasting changes
Take a scientific approach to personal change. Discover evidence-based principles for making changes in habits and behaviours.
3-hour workshop
Key benefit areas:
Behaviour change
Harness will-power
Goal achievement
Extra benefit areas:
Higher self-esteem
Discover
Explore your strengths
A short workshop to discover personal strengths and how to use them effectively in work and life.
2-hour workshop
Key benefit areas:
Greater well-being
More positive emotions
Greater staff well-being
Extra benefit areas:
Enhanced motivation
Greater engagement
Higher self-esteem
Higher work satisfaction
Elevate
Feel better
A workshop that centers on cultivating positive emotions. Learn why they matter and gain practical skills to experience them more often.
3-hour workshop
Key benefit areas:
Better mood
More positive emotions
Greater well-being
Extra benefit areas:
Higher life satisfaction
Greater staff well-being
Positive work behaviours
Improved organisational climate
Improved relationships
Increased innovation
Improved physical health
Enrich
Enjoy work more
A workshop to help individuals and employees understand motivation and how to reshape their work in ways that increase motivation and satisfaction while still meeting their job description.
3-hour workshop
Key benefit areas:
Enhanced motivation
Greater engagement
Increased productivity
Extra benefit areas:
Higher work satisfaction
Greater work satisfaction
More positive emotions
Positive work behaviours
Engage
Increase staff engagement
Gain scientific insights into motivation and work satisfaction and learn how to apply them to increase staff engagement.
2-hour workshop
Key benefit areas:
Greater engagement
Positive work behaviours
Higher work satisfaction
Extra benefit areas:
Lower staff turnover
Increased productivity
Navigate
Positive ways through difficulty
We all have to deal with adversity. Learn skills to deal with it effectively, feel better during it, and come out stronger.
3-hour workshop
Key benefit areas:
Increased resilience
Greater hope
Lower stress
Extra benefit areas:
Reduced anxiety
Greater psychological flexibility
Greater staff resilience
Less burnout
Better work performance
Positive work behaviours
Fewer negative emotions
Tailored organisational training
For well-being and high performance
Get the best from yourself and the people you work with by learning evidence-based skills and strategies in a tailored training package.
Tailored
Tailored
